Tools and Techniques
“Thank you Sarah for all of your help and support over this difficult period. He has the tools and techniques which will hopefully support him for Life now. If we have any problems in the future and I feel he needs the extra support I will not hesitate to contact you”.
Only up from here
Thanks for a great job
I think you’ve done a really fab job to get her to this point. It feels unbelievable, that we used to pray for a good day for Alice and it’s now rare we have a bad day.
Thank you for these sessions, they’ve been great.
Alice has made amazing progress in the past few months. Alice and I have learned a lot.
Alice uses her ‘calm box’, that you taught her, and she has improved routines and is all round much happier?.
Alice has learnt to identify different emotions.
In therapy Sarah has provided ‘structured therapy’, whereby she offered hope, collaboration, reduced a young persons mood and increased his self-efficacy.
This improved his self-esteem. The young person felt safe, respected and validated.
The young person was able to explore difficult emotions. Sarah provded therapy in a non-judmental way and it was successful theraputic alliance.
Helped through difficult time
Sarah has helped me no end through a difficult time.
The world needs more Sarah’s
Walking on Sunshine
Thanks very much, you’re awesome!
I even a completed a presentation in school about my ADHD with my teachers.
Trusting and understanding
I have recently finished counselling and I just wanted to say how my counsellor, Sarah, has been wonderful, trusting & understanding throughout.
Without her, I wouldn’t be where I am today – happy and content with how I am living.
It has been an journey and she has been amazing throughout it.
I would recommend to anyone feeling depressed to come and have support from her as she has improved my well-being and will continue to do so with others.
Friendly and down to earth
Sarah has helped me to change my life. If anybody ever needs a helping hand in life, Sarah understands what it’s like. Sarah is super friendly and down to earth, so that’s a bonus. I would recommend her to anyone needing help with their mental health !